Blog Posts in spine health

Never underestimate the value of a good night’s sleep! The support of our mattress, the type of pillow we use, the ambient temperature of our bedroom is all crucial in ensuring we rest comfortably. ...

With every holiday season our patients seem to get busier, and the many activities that they do this time of year appear to make them more susceptible to catching a cold or the flu! There are often ...

As scoliosis progresses and the natural curvature of the spine is distorted (most often into a “C” or “S” shape), patients experience increasingly uncomfortable chronic pain. In addition to the ...

Poor posture is one of the most common causes of chronic neck and back pain conditions today. For most people, their working environment can be the major cause of their spinal pain condition. Posture ...