Blog Posts in Spinal Health

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  • The Importance of the Cervical Curve
    The Importance of the Cervical Curve

    Patients are shocked when they hear that their spine should not be straight! Nine times out of ten this information is received with dubious looks, furrowed brows, and exclamations of surprise. But ...

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  • Trigger Point Injections
    Trigger Point Injections

    When your body is in a relaxed position, your muscles should feel pliable and springy. As you push on a resting muscle, you should feel it give to the pressure and then release… the muscle should not ...

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  • The Benefits Of Fish Oil
    The Benefits Of Fish Oil

    In a clinic that focuses on physical medicine and pain relief, reducing inflammation is one of the key aspects of our therapies and treatments. One of the most common forms of supplementation that we ...

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  • Pilates & Yoga For Spinal Health
    Pilates & Yoga For Spinal Health

    Most Physical Medicine Doctors would agree that an internal component of a healthy spine is spinal stabilization exercises and stretches. However, spinal stabilization will not be achieved if the ...

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